I love it! I use it daily, I have terrible social anxiety and the fact that I can use it anywhere are any time is AMAZING ๐
This product is great it helps keep the anxiety straws clean and free of bacteria which is great.
Love the style of it. Probably would've bought it for the look of it itself!
I find the shift helps me deepen my breathing practice, reminds me to take a few deep breaths and enables me to take some mini breaks throughout the day. If you are extremely stressed out, it won't magically calm you down. Instead, I find it is better at just reminding you to breathe and stay calm during moments in your day :))
Highly recommend
I love how long the chain is, it makes it so easy to layer with my other necklaces, or even tuck under my shirt if I don't want it showing. It's so easy to use; seeing it reminds me to pause and take a breath throughout the day! Much needed for me, and I love it!