Skip to content
Cuff Shift
- 316 high grade stainless steel
- Shift pendant measures 2” in length, supports 10 second exhale
- Sleek design allows for an easy open and close cuff that secures the piece on your wrist
- Designed by breath coach & psychotherapist
- Whisper quiet so you can use it anywhere
We provide FREE Domestic USA shipping for orders $100+ via USPS. All other shipping options will be detailed at checkout depending on your location and preference of timing.
International orders will require extra postage detailed on the checkout page.
We accept returns of unaltered and undamaged items within 30 days of purchase.
I wanted versatile, beautiful, practical options.
Our necklace was my connection to peace of mind. But when my kids were born, I needed options. And I wasn’t about to sacrifice on the look of it either. I was determined to create a more practical breathing tool that was still elegant, still minimal, still versatile, and still served as a source of calm regardless of the situation.
- Magnetic Clasp
- Surgical-grade stainless steel
- Extends exhale to turn off stress
- Won’t tarnish or chip
Why the Cuff Shift was created >
The benefits of better breathing
Breathing happens automatically, which means we don’t think about it enough. When we don’t think about it, we take shallow breaths, which can agitate our nervous system and leave us in fight-or-flight mode. When we slow our exhale, and stop our shallow breathing, we can lower anxiety, reduce stress, improve sleep, increase focus, and so much more.
The science behind a slower exhale.
hormones
heartbeat
pressure
muscles
Customer Reviews
How you use it
01
Inhale
Unhook the Cuff Shift as you inhale deeply through only your nose to fill your belly with air.
02
Exhale
Gently exhale through the Shift for 8-10 seconds to release all of the air and toxins from your body.
03
Relax
Relax your jaw and shoulders after you exhale. Focus your thoughts on your breath.
04
Repeat
Repeat this cycle until you feel more calm. Remember: you are not blowing. Try to maintain a normal, albeit slower, exhale.
Performance
Length and diameter proven to achieve ideal exhale.
Materials
Materials made using recycled, medical-grade stainless steel.
Process
Precious metals colors baked into steel to preserve look and feel.
Durability
Easy to clean and water-resistant; won’t chip, tarnish, or fade.
Whisper Quiet
Engineered to be discreet.
Explore more products
Where have you seen the Shift?
We're proud to have been featured in a number of publications as we strive to increase awareness around the potential of better breathing.
Become a breath awareness advocate.
Through breath, you can help your loved ones lower anxiety, reduce stress, sleep better, feel calm, and increase peace of mind. As we strive to raise awareness around our breathing problem, and help people learn to breath and think better, we need your help.
